The Case For Single Limb Training
The resource you have requested is available only to current members.
"Running on one leg is purely anecdotal." That's what someone told me after reading a recent article of mine. This immediately got me to thinking about how we got to this whole "functional training" thing to begin with. The reality is that ideas like "you only run on one leg at a time" aren't anecdotal. It's a basic undisputable fact. Have you ever seen someone running on two legs at a time? . . . (to read the remainder of this article, please log in below.)
If you are a current member, log in using the form below.
If you are not a member, you can have full access to the site for just $1 for 3 days! Click Here
If you are a current member and have forgotten your password, enter your email address below, and your password will be emailed to you. If you are having problems, email us- strengthcoachpodcast at gmail.com