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A Lesson In CNS Training (A Strength Coach Classic)
Michael Boyle
This is a classic that I wanted to repost, due to a discussion on the forum about "3 Main Knee Dominant Exercises" . . . keep reading


Introducing the Hang Clean: Prioritizing Start and Finish Posture
Ken Whittier - July 27, 2015
After attending a Tom House Seminar a couple of weeks back, of course I learned a lot about baseball, but even more importantly, I learned a lot about coaching, and different strategies to better cue and communicate with athletes. . . . keep reading


Video of the Week- Group Screen Tip for Active Straight Leg Raise for FMS
Rhonda Catt - July 24, 2015
Rhonda show a great tip for group screening the ASLR when using the FMS. . . . keep reading


Patrick Ward- Episode 168
Strength Coach Podcast
Patrick Ward- Episode 168Patrick joins Anthony for a long overdue interview. . . . keep reading


Charting Progress Made Easy
Sean Ross - July 20, 2015
Monitoring strength progress is essential to prevent athletes from just going through the motions in the weight room. Many will just grab a weight they think is heavy enough and use that load week after week, month after month. Their bodies will quickly adapt to this load and strength/size levels will stagnate. This article will explain simplify things for those training groups of athletes. . . . keep reading


The Golden Arches
Max Prokopy - July 15, 2015
Sports performance coaches should always be working to enhance athletes' best qualities while mitigating the risky parts of a profile. It could be nutrition, work ethic, or a bum wrist. One of the most common tendencies I see is quad- or knee-dominant gait. . . . keep reading


Lessons From Martin St. Louis
Michael Boyle - July 14, 2015
This article came from John O'Sullivan of "Changing the Game Project". I had the pleasure to meet Martin St. Louis and think his story inspires everyone but, particularly those told they were too small, too slow or, too something else to make it. . . . keep reading


Devan McConnell and Monitoring- Episode 167
Strength Coach Podcast - July 12, 2015
Devan McConnell and Monitoring- Episode 167We talk all things Monitoring with Devan McConnell from UMass Lowell and it's the "All McGill, All the Time Segment" with Coach Boyle. . . . keep reading


Displaying Matches 1 thru 8 of 1920 Found  NEXTLAST

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