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Displaying Matches 1 thru 15 of 2020 Found.   NEXTLAST

How to Become a Strength and Conditioning Coach- Part 1
Jim Kielbaso - May 04, 2016
The field of strength and conditioning has exploded over the past 10-20 years, and more people are interested in joining the ranks than ever before. Unfortunately, most young professionals simply don't know what options are available . . . keep reading

Coaching Behavior Rubic- A Self Evaluation
Craig Rasmussen - April 29, 2016
Here is a rubric type scale where one can observe coaching behaviors on the floor and rank them on a scale of 1-5 to be used at staff reviews and to see areas that need improvement. . . . keep reading

Video of the Week- Downhill 2 Hand Overhead Throw
Michael Boyle - April 27, 2016
Another baseball specific overhead med ball throw. . . . keep reading

Staying Injury Free in Soccer
Lexi Poyant - April 25, 2016
Former MBSC athlete Lexi Poyant has started a blog for young soccer players thinking about playing in college. . . . keep reading

Making Lacrosse Fun
Michael Boyle - April 24, 2016
My son is pretty good at lacrosse. This year I had to force him to play ( I know, I shouldn't do that). The number one reason he didn't want to play? Practice wasn't fun. Practice was boring. . . . keep reading

The Laws of Strength and Conditioning: An Athletes Agreement
Matthew Johnson - April 21, 2016
At George Washington University we value the coach-athlete relationship. In order to reach peak performance both parties are responsible. . . . keep reading

Video of the Week- Elder Get Up
Michael Boyle - April 20, 2016
Here's what I call the Elder Getup. Realizing how I got up is what made me see the value of the getup. . . . keep reading

Perform Better One Day Takeaways- Charlotte
Kris Martinez - April 19, 2016
These are some quick takeaways from the Perform Better 1-Day in Charlotte, NC. . . . keep reading

North Regional Elite Clinic- April 30th- Philadelphia
St. Joseph's University - April 18, 2016
St Joe's hosts the first ever North Regional Elite Hammer Strength Clinic in Philly on April 30 . . . keep reading

Bruce Kelly - April 18, 2016
I recently finished and received my Precision Nutrition Level 2 certification which is the year long master class put on by Dr. John Berardi and his colleagues. . . . keep reading

The Age of the Certification
Anna Hartman - April 15, 2016
If I were to add initials to my name for every continuing education course I have taken it would read: Anna J. Hartman AT, MS, ATC, CSCS, PMA(R)-CPT, VM, NM, IAOM, ADN, SDN, ASTYM, XPS, PP, VYTT, FM, DNS, ARP, FF, AT, JA, MSI, PRI, MET, WBV, KC, FMS, SFMA . . . keep reading

Book Notes- "You Win In the Locker Room First" by Mike Smith and Jon Gordon
Mike Boyle - April 14, 2016
Mike Smith (former Falcons head coach) and Jon Gordon ( Hard Hat, Energy Bus) have written one of my new favorite books. . . . keep reading

Bruce Kelly - April 13, 2016
First, let's be clear about my bias. I am a baseball fanatic . . . keep reading

Collegiate vs. Private
Brandon Marcello - April 12, 2016
Over the years, individuals have asked me a number of times about the differences between the collegiate world and private sector. . . . keep reading

Video- SLDL Correction
Ken Whittier
Here is a good demonstration of how we might use a point and shoot tool to teach and groove proper patterning at MBSC. In this example we are using the Valslide SLDL to teach Bobby, correct form in a SLDL. . . . keep reading

Displaying Matches 1 thru 15 of 2020 Found  NEXTLAST

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