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Follow Up To Podcast Episode 62- Shoulder Post-Rehab
Charlie Weingroff
Recently Anthony Renna interviewed me about our collaboration on a recent client of his. . . . keep reading

Check Out Coach Boyle's Blog- StrengthCoachBlog.com
Michael Boyle
Lots of free information from Coach Boyle at http://www.StrengthCoachBlog.com. Topics include Random Thoughts, Youth Training, Motivation, Nutrition, StrengthCoach.com updates and so much more. . . . keep reading

Strengthcoach.com Top 10
From the home office in Reading, MA we bring you our first informal, reader recommended top 10 articles list. These are articles that our readers feel fall in the must read category. If you are new to the site, start here.
. . .
keep reading

Coach Boyle's Recommended Reading List
Michael Boyle
Find out the books that Coach Boyle recommends for personal and professional growth! . . . keep reading

The Essential Eight - Eight Mobility Drills Everyone Should Do.
Michael Boyle
Mobility seems to be "the" hot topic. Everyone has their own opinion. If you've read any of my articles on mobility - A Joint by Joint Approach to Training you know that mobility should be done only for those joints that need it. If you haven't read Joint by Joint, go back and read it before you read this.

. . . keep reading


Latest Articles

The beginning of my experience as an intern at MBSC
Ben Bruno
"There's something to be said for liking what you do."
This statement will serve as the premise for this first blog entry. Starting in September I will be doing an internship at Mike Boyle Strength and Conditioning and I plan on chronicling my experiences along the way. I wanted to start with a little introduction and explanation for how I came about getting my internship at MBSC so the readers can get to know me better and get a perspective for where I am coming from for future reflections. . . .
keep reading
Fat Loss and Body Composition Seminar
Results Fitness Biz
Fat Loss remains the #1 reason people join a gym or hire a trainer. Learn the methods used by Results Fitness specific to fat loss and getting your clients to shed fat fast to GUARANTEE that YOU or your clients get results. . . . keep reading
Episode 63- David Tenney, Coach Boyle, Alwyn Cosgrove and Gray answers "Why Screen?"
Anthony Renna
Coach Tenney elaborates on the ESD thread. . . . keep reading
New Forums Added- FMS and SFMA
New partnership with Functional Movement Systems . . . keep reading
Teaching Olympic Lifts
Joshua Bonhotal
The biggest mistake I have seen in teaching Olympic lifts is rushing to get to the full movement, whether from the hang or the floor. I understand there are certain situations where there is pressure from sport coaches or elsewhere to have the athlete snatch/clean right away or at least very early on. Still, these movements require a high degree of technical proficiency and as such a great deal of patience in going through the appropriate progressions. If you don't possess the time or expertise to teach Olympic lifts so they are skillfully performed, don't Olympic lift. In that case, the athletes will get much more out of jump variations and medicine ball throws. To rush into the movement would be like trying to teach someone calculus before they have learned algebra. . . . keep reading
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