|
|
 |
Audio Interviews!
Welcome to our Exclusive Audio Interviews! You'll be able to listen to in-depth interviews with some of the world's leading strength coaches and trainers. For some of the old SportsSpecific interviews, you'll need the free real player (http://real.com) to listen, although the newest additions are MP3s. Just sit back, take some notes, and enjoy! Check back here often as new interviews are constantly being added. For more audio content, check out the Strength Coach Podcast and The StrengthCoach.com Forum Roundtable, both accessible from the sidebar on the left.
|
Episode 13- Strength Coach Podcast
Anthony Renna
Total Hip Training with Robb Rogers, Coach's Corner with Coach Boyle, Last Chance for the Perform Better Survey Contest, Carb Cycling with Jimmy Smith and Gray Cook's statement "Parts vs.Patterns" . . . keep reading
|
Episode 7- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 7 of The Forum Roundtable, the Coaches discuss:
"Low Back Pain and Plank Progressions for Clients with Blood Pressure Issues",
"Individualizing Programs in a Group Setting" and
"How Necessary is Exercise Variation?"
This week's Rapid Fire Q&As:
"What is the Biggest Mistake Trainers Make in Program Design?"
"What is One Thing You Would Do Over Again in Your Career If You Could?" . . . keep reading
|
Episode 12.5- The Strength Coach Podcast
Anthony Renna
Interviews with Bill Hartman and Mike Robertson about the topics they will be covering in their upcoming Indianapolis Performance Enhancement Seminar: 21st century Core Training, Creating a More Effective Assessment, Optimizing Upper Extremity Biomechanics, Building Bulletproof Knees, Selecting the Optimal Method for Flexibility Training and Program Design. . . . keep reading
|
Episode 12- Strength Coach Podcast
Episode 12 is out. Highlights: Interview with Shad Forsythe (Preventing Hamstring Injuries in Soccer Players); Coach's Corner with Coach Boyle; Ask the Experts with Perform Better; Jayson Hunter Nutrition Tip; Ask Gray Cook . . . keep reading
|
Single Leg Strength For Endurance Athletes:
Getting a Leg up on the Competition
By Tim Crowley BS, CSCS, PES
Article and Audio Interview
Strength training is a hot topic among endurance athletes and coaches these days. Internet websites and forums constantly debate the merits and value of weight training for endurance athletes. Addressing this issue entirely is beyond the scope of this article, but I will demonstrate how and why you should incorporate single leg strength (SLS) training into a year-round training plan. . . . keep reading
|
The Basics of Whole Body Vibration, Part 2
Charlie Weingroff
Article and Audio Interview
In Part 1, I talked about the mechanics of what a WBV platform does and how the body responds to it. Today, I will go over the many evidence-based uses for WBV, and some very fundamental differences between some of the commercial units that are available. . . . keep reading
|
|
|
Member Benefits
