The StrengthCoach.com Forum Roundtable


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Home | Forum Roundtable

The StrengthCoach.com Forum Roundtable

The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com, takes the forum discussions from the keyboards to the airwaves.

We have assembled the top forum posters, some of the brightest minds in the industry, and got them on the phone to continue some of the forum's hottest discussions through the spoken word to give the coaches an opportunity to articulate what they might not be able to get across in the written word.

Episode 10- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 10 of The Forum Roundtable, the Coaches discuss:
"Work Capacity",
"How much are your sessions, do you offer discounts and how do you collect the money?" ,
"The Back Squat, Do You Use It?"
"Bilateral Training" . . . keep reading

"A Response to Elasticity Versus Power"
Michael Boyle
Dear Mike, I started this as a post to the Elasticity versus Power thread. But it got carried away and I thought I would send it to you as an email to fuel the desire to do some research . . . keep reading

Episode 9- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 9 of The Forum Roundtable, the Coaches discuss:
"Prescribing Loads",
"What Went Into the Name of Your Business?" ,
"Group Training or 1-on-1?"
"3 Pieces of Equipment You Can't Live Without"
"Want Makes a Good PT?"
. . . keep reading

Episode 8- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 8 of The Forum Roundtable, the Coaches discuss:
"Considerations when training females",
"How close should med ball throws mimic sport movements?"
"Brace, Draw In or Tall Spine, How do you cue core activation?" and
"Knees over the toes in squats- what are your thoughts?"
. . . keep reading

Episode 7- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 7 of The Forum Roundtable, the Coaches discuss:
"Low Back Pain and Plank Progressions for Clients with Blood Pressure Issues",
"Individualizing Programs in a Group Setting" and
"How Necessary is Exercise Variation?"
This week's Rapid Fire Q&As:
"What is the Biggest Mistake Trainers Make in Program Design?"
"What is One Thing You Would Do Over Again in Your Career If You Could?" . . . keep reading

Episode 6- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 6 of The Forum Roundtable, the Coaches discuss:
"Isolation Exercises" and
"The Effects of the Dynamic Warm Up"
This week's Rapid Fire Q&As:
"How much are you involved in your clients/athlete's nutrition?"
"What machines, if any, do you use?" and
"Do you test athletes under 13? If so, what do you do?" . . . keep reading

Episode 5- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 5 of The Forum Roundtable, the Coaches discuss:
"How Much of What They Do In They Weight Room, Carries Over to the Field" and
"ACL Tears"
This week's Rapid Fire Q&As:
"How Do You Assess Large Groups?"
"What is Your Teaching Progression for the O-Lifts?" and
"Do You Have a Bench-mark for An Athlete Going Back to Play After an ACL Tear?" . . . keep reading

Episode 4- StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
Anthony Renna
In Episode 4 of The Forum Roundtable, the Coaches discuss:
"3 Books Every Strength Coach Should Own"
"Punishment Workouts" and
"Upper Body Push/Pull Programming."
This week's Rapid Fire Q&A:
"Do You Still Do Spinal Flexion Exercises?" . . . keep reading

StrengthCoach.com Forum Roundtable Episode 3- "Three Things I Learned from Coach Boyle"
StrengthCoach.com Members
Coach Boyle has been such a huge influence on so many of us that we decided to combine the Forum Roundtable with the Virtual Roundtable for "Three Things I Learned from Coach Boyle" . . . keep reading

Episode 1- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex
Anthony Renna
In Episode 1 of the Forum Roundtable, the Coaches discuss
"Fitness Industry Stigmas" and
"Gambetta on Rolling and Activation"
. . . keep reading

Episode 2- The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
In Episode 2 of the Forum Roundtable, the Coaches discuss
"When Should Speed Training Be Done?" and
"Activation- In the Warm-Up vs. During the Strength Sets"
Also, we have a new segment- The Rapid Fire Q&A- The Coaches have 10 seconds to answer-
"Do you use Tabatas, When do you use them and what exercises do you use?"
. . . keep reading

Virtual Roundtable- "If You Could Only Do One Exercise, What Would It Be and Why?"
StrengthCoach.com Members
Inspired by Coach Boyle's article, "If I Could Only Do One Exercise", we asked the StrengthCoach.com Members what they would choose and why and they had to tell us in under 90 seconds.. Listen to what they had to say. . . . keep reading

The StrengthCoach.com Forum Roundtable, brought to you by Vibraflex.com
The newest feature from StrengthCoach.com, The StrenghCoach.com Forum Roundtable takes the some if the hottest forum discussions from the keyboards to the airwaves. . . . keep reading