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The FMS in Crossfit?- Episode 119

The Strength Coach Podcast


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Highlights of Episode 119

 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his 2nd Spring Training, tracking info in sessions, his article "Picking Set 3", and "What I Learned in 2012".

Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the Summits and The VibraRoll.

"The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses the "Tapering"

"The Business of Fitness" with Results Fitness University - Rachel Cosgrove discusses "Turning Challenges into Opportunities"

"Functional Movement Systems Segment"- Diane Vives disusses a program that she is implementing with a Crossfit affiliate using the FMS.  It has just started so we talked to her about what is going on with it.



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