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Charlie Weingroff
Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, Charlie was the Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Games Missed in the 2005-06
season. Through rehabbing patients, Charlie subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, Charlie champions the principles of the Functional Movement Screen, Whole-Body Vibration, and sound evidence-based training principles. Aside from working with patients, athletes, and clients, Charlie is also under the bar himself. In 2007, he achieved AAPF Elite status at a body weight of 206 pounds with a
total of 1915 pounds. His best powerlifting competition total is 800
squat, 510 bench press, and 605 dead lift. Charlie and his wife,
Kristen, life in Jackson, NJ.
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