world's largest strength and conditioning and sports training resource for speed, agility, power and strength enhancement
HOME | OUR EXPERTS | JOIN TODAY | SEARCH | MEMBERS
 JOIN TODAY
Gain immediate access to all our articles, features, how-to's, discussion group, archives plus. Click here for details.

StrengthCoach.com Site Tour
 ABOUT US
 Member Benefits
 Free Articles
 Testimonials
 OUR EXPERTS
 JOIN TODAY
 Contact Us
 Affiliate Program
 FORUM
 Beginner Forum
 Business Forum
 Forum Roundtable
 High School Forum
 SPORTS SPECIFIC TRAINING
 Baseball
 Basketball
 Endurance Sports
 Field Hockey
 Football
 Golf
 Gymnastics
 Ice Hockey
 Lacrosse
 Martial Arts
 Rugby
 Running
 Skating
 Soccer
 Softball
 Swimming
 Tennis
 Track & Field
 Volleyball
 Wrestling
 AUDIO/VIDEO LIBRARY
 Audio Interviews
 Video Library
 TRAINING BY TOPIC
 Articles from MB.biz
 Biomechanics
 Case Studies
 Excel Programs
 Functional Training
 General Conditioning
 Kettlebell Training
 Mental Training
 Mobility & Activation
 Periodization
 Plyometrics
 Speed and Agility
 Sports Nutrition
 Sports Rehab
 Strength & Power
 Strength Coach Classic
 Testing
 Young Athletes
 Member Resources
 CEUs
 Contact Info
 Edit Member Profile
 Member Directory
 Member Orientation
 Perform Better Discount
 Strength Coach Podcast
Strength Coach Podcast Player
Listen Here
Home | OUR EXPERTS | Dana Cavalea
 

Dana Cavalea

Printer-Friendly Format


  
Dana currently serves as the Director of Strength and Conditioning for the New York Yankees, and has spent time with the Pittsburgh Pirates, and Toronto Bluejays.

Collegiate Coaching Experience
University of South Florida, Bryant UniversityEducation: B.S.- Exercise Science/ Sports Medicine
University of South Florida
M.S.- Sports Performance and Injury Prevention Currently Completing, CalU

Certifications
CSCS- National Strength and Conditioning Association, NASM-PES- National Academy of Sports Medicine, USAW- United States Weightlifting Federation.

Dana Cavalea is one of the bright young minds in the field of Performance Training/Strength and Conditioning. His goal is to provide athletes and coaches with a solid foundation on how the body functions, while at the same time creating and awareness about the influence of lifestyle on athletic success. Dana specializes in the development in multi-planar strength, power, and speed development. He spends time between Long Island, New York and Tampa, Florida.
-

Check out an interview with Dana on the Strength Coach Podcast http://strengthcoachpodcast.libsyn.com/index.php?post_id=287603

"It is a personal goal of mine to enhance the overall development of the modern athlete by education and practicality. Helping athletes achieve their dreams is what it's all about. Make your dreams realities!" -- Dana Cavalea