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Non-Invasive Treatment For Soft Tissue Injuries:
The Concurrent Application of Active Release Techniques® in the Present Paradigm of Sports Injury Rehabilitation
All Athletes and Weekend Warriors Have One Thing In Common… Soft Tissue Injuries
Sports and training have the potential to wear us down over time and lead to soft tissue injuries that result in muscle and joint pain syndromes. Soft tissue injuries that limit optimal sports performance are frustrating and can limit or shorten athletic careers or recreational sporting activities. Young athletes tend to ignore their minor injuries, aches and pains thinking that they recover quickly from their pain. Over time the wear down from these injuries catches up with us, usually manifesting with more severe muscle and joint pain syndromes, limitations of activities, and especially sub-optimal sports performance.
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