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Be A Coach, Not A Cheerleader
It was at 6 a.m. one morning about six weeks ago. There I sat all bleary eyed, waiting for my green tea to kick in. When, all of a sudden, I saw it.
The worst pushup I had ever seen; head/shoulders/hips all dancing to the beat of a different drum, a core that couldn't hold stiff simply because it didn't know how to and a drop to the mat, or better yet a plop to the mat, chest first, with an arched core and a butt popping straight up into the Exosphere. This goes to speak nothing of his head and neck, which craned forward so much like a chicken's, I thought the guy was going to pop a Grade A large one out of the seat of his pants.
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