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“I Think I’ll Do Upper Body Today”
(Female subtitle- “I Think I’ll Just Run Today”)
Interesting fact: Most people go to the gym and immediately do the exercises they like. If you’re a man, that means bench press and curls. If you’re a woman it means hopping on the treadmill for a long slow walk or a long slow run. I think this might be the reason most people look so bad. They are always going to work on the stuff they can’t see or don’t like to do tomorrow but, tomorrow never comes. . . . (to read the remainder of this article, please log in below.)
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