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Check Out Coach Boyle's Blog- StrengthCoachBlog.com
Michael Boyle
Lots of free information from Coach Boyle at http://www.StrengthCoachBlog.com. Topics include Random Thoughts, Youth Training, Motivation, Nutrition, StrengthCoach.com updates and so much more. . . . keep reading

Strengthcoach.com Top 10
From the home office in Reading, MA we bring you our first informal, reader recommended top 10 articles list. These are articles that our readers feel fall in the must read category. If you are new to the site, start here.
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Coach Boyle's Recommended Reading List
Michael Boyle
Find out the books that Coach Boyle recommends for personal and professional growth! . . . keep reading

The Essential Eight - Eight Mobility Drills Everyone Should Do.
Michael Boyle
Mobility seems to be "the" hot topic. Everyone has their own opinion. If you've read any of my articles on mobility - A Joint by Joint Approach to Training you know that mobility should be done only for those joints that need it. If you haven't read Joint by Joint, go back and read it before you read this.

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"Designing Strength Training Programs and Facilities" eBook
Michael Boyle
Are you ready to learn the RIGHT way to set up a gym or PT facility? Do you want to know some of the "insider secrets" from a 25-year industry vet? Find the information you NEED . . . keep reading


Latest Articles

Stop Training and Start Coaching
Jeremy Boone
Click He . . . keep reading
Weightroom Rules from Michael Boyle
Michaell Boyle
Some simple rules to help you run your weightroom or your facility . . . keep reading
Video of the Week - Roller Split Stretch
Video of the week comes in response to some requests from Functional Strength Coach 3.0 purchasers f . . . keep reading
WALKING ON RAILROAD TRACKS WHILE CHECKING YOURSELF OUT
Jonathan Messner, MS, CSCS
Stop Walking Like a Duck It seems as though I am always reminding my clients to . . . keep reading
Incoming Female Athletes
Devan McConnell
As a collegiate strength and conditioning coach working with two high profile female teams, there are some trends which I have observed regarding the level of athletic development of many incoming females. I believe that the participation in a proper strength and conditioning program at the high school level would prove incredibly beneficial to the female athlete, especially those who wish to pursue athletics at the college level.
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