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Episode 93 Is Up
Strength Coach Podcast
Coach Boyle talks about Training to Peak; Gray is back; Nick Winkelman on The Art of Coaching, Rachel Cosgrove on The Business of Fitness and Chris Poirier talks about the ViPR . . . keep reading

Body By Boyle On-Line
Michael Boyle
Our new products is finally ready. Take a second and read about the concept. . . . keep reading

Follow Up To Podcast Episode 62- Shoulder Post-Rehab
Charlie Weingroff
Recently Anthony Renna interviewed me about our collaboration on a recent client of his. . . . keep reading

Video of the Week: MBSC Adult Warm-Up Phase 2
Here Kevin Carr demonstrates the Phase 2 warm-up that we use in our adult groups at MBSC. . . . keep reading

Simple Nutrition Recommendations for Your Clients
Brendon Rearick
I wrote this article with the client in mind. Nutrition is probably the most important, and the toughest thing, to get our clients to take seriously. Whatever your opinions are on nutrition, it is your job to educate yourself and your client on healthy eating habits. Knowledge is power. . . . keep reading

The Front Squat is just a better option...
Noel Piepgrass
At Central Valley Christian High School, we Front Squat. We are committed to it for a number of reasons that I want to discuss. . . . keep reading

Faulty Movement Patterns in the Continuum of March 10-11, Care from Pain Management to Rehab to Performance Training With Craig Liebenson, D.C.
March 10-11, Dr. Craig Liebenson wil be presenting at the Arizona Grand Hotel. . . . keep reading

In-Season Periodization
Devan McConnell
I recently had a great discussion with a Strength Coach friend of mine from California, Marcello Martinelli regarding how I periodize in season. He was curious if I use a conjugate or linear model meaning, if we typically lift twice a week, do I maintain the same volume and intensity on both days, or do I follow more of a higher percentage-strength based Day 1, and lower percentage-speed/power Day 2. . . . keep reading

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